MotiveWeight

MotiveWeight


MotiveWeight

Posted: 01 Mar 2012 01:09 AM PST


MotiveWeight


Focus On Fitness

Posted: 29 Feb 2012 07:17 PM PST

Focus on fitness

Focus on fitness and weight loss will take care of itself.

This has been my experience. When I first began my weight loss journey my focus was entirely on weight loss, but once I lost 30lbs I realised the only way to continue losing weight, without starving myself or being obsessively focused on calories would be to focus on fitness as a lifestyle. This new focus is helping me shed the extra pounds and it will do the same for you.


New Saying Images: Beautiful Picture Quotes 184949070

Posted: 29 Feb 2012 03:45 PM PST